Lindsie

This class combines the energetic, flowing movements of Vinyasa with the heat and humidity of a heated studio. Expect a dynamic class where poses are linked together with breath, creating a moving meditation. You can expect a creative, energizing flow that builds strength, balance, and presence. All levels welcome.

Fran

Welcome to a “Pilates Fusion” style class! Grab a towel because its going to be a HOT one! This style class incorporates the use of light hand weights, resistance bands and a yoga block to engage and strengthen your powerhouse, abdominal muscles, obliques, glutes, lower back and shoulders while combining Pilates style movements with multiple fitness elements in a heated room.

Rob

Inferno Hot Pilates is high intensity interval training, using Pilates principles. It is high-intensity, low impact. Set in a 95 degree room, you will feel the burn and work the 'afterburn' burning calories up to 48 hours AFTER class!

Camille

This 60-minute, low-impact class combines traditional Pilates movements with slow, controlled strength-building exercises and deep stretching. Suitable for all levels.

Kristen

Inferno Hot Pilates is high intensity interval training, using Pilates principles. It is high-intensity, low impact. Set in a 95 degree room, you will feel the burn and work the 'afterburn' burning calories up to 48 hours AFTER class!

Savana

Inferno Hot Pilates is high intensity interval training, using Pilates principles. It is high-intensity, low impact. Set in a 95 degree room, you will feel the burn and work the 'afterburn' burning calories up to 48 hours AFTER class!

Community Night at The Hot Room
Join us on Thursday, September 11th for a special Heated Barre class with Kate Squillz 🔥

Free for members | $20 for non-members

Come move, sweat, and connect with our amazing community. Don’t miss it!