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MEMBERSHIPS & PACKAGESSCHEDULEABOUT US
Hot Pilates
with JULIE
SAT OCT 17, 9:30 - 10:30 AM EDT (SAT OCT 17, 9:30 - 10:30 AM EDT)

4 remaining


Camille

A heated, full-body Pilates sculpt that blends contemporary sequencing with energizing, rhythmic   pacing to build strength, length, and endurance. Using light weights and resistance bands, we target deep stabilizing muscles through dynamic transitions and breath-led flow. Expect to sweat, move with intention, and leave feeling strong, aligned, and deeply connected.


The Hot Room
160 Plaistow Rd, Plaistow, NH 03865

4 remaining

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